5 Home recipes that would flatten your tummy

Getting a flat tummy starts with the kitchen. No matter how many sit-ups or crunches you do in a day, if your diet is bad, the odds of getting your tummy to be as flat as you want it to be will be quite minimal. if you already eat a good diet, kudos to you because you are halfway there. In rare cases, you can achieve a flat stomach by using herbal recipes.

1. Apple Cider Vinegar Recipe (also known as ACV)

5 Home recipes that would flatten your tummy

It is not a mystery why Apple Cider Vinegar has a cult following—its excellent results are clearly understood. It aids in the reduction of bloating and also serves as a good full-body detoxifier. It also aids in metabolism, and the ideal type of ACV to use contains the mother. If you want to get the most advantage out of it, mix a tablespoon of Apple Cider Vinegar with half a litre of warm water and drink it first thing in the morning at least 30 minutes before any meal.

Where to buy Apple Cider Vinegar

You can get it by purchasing it online via the links below or buying it from a local store.

2. Bitter Leaf Juice (also known as astringent juice)

5 Home recipes that would flatten your tummy

Bitterleaf juice is as bitter as it is effective, and this is a good thing. It has traditionally been used as a treatment for a variety of diseases in many African households. When it comes to promoting bowel movement and, as a result, helping you get a flatter stomach, it is very beneficial. You may either make it the usual method or ground it in a blender to make it more convenient. For maximum benefit, drink it 30 minutes before going to bed at night.

3. Tea with ginger, lemon, and honey

5 Home recipes that would flatten your tummy
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This combo is effective at helping you achieve a flat stomach in a short period of time. Ginger, lemon, and honey are all antioxidant-rich foods that can help you to be healthy in many aspects of your lifestyle. Boil the ginger in water with a slice of lemon and a tablespoon of honey in it, and then strain it off. Drink it whenever you want or first thing in the morning to reap the most advantages.

4. Cinnamon and Tumeric Tea

5 Home recipes that would flatten your tummy

In addition to their bloating-reducing characteristics, cinnamon and turmeric also have antibacterial and antimicrobial properties that, when utilised appropriately, can assist you in achieving that flatter stomach appearance. Cinnamon sticks and turmeric roots can be purchased from Fulani vendors in any local market if you do not wish to use tea bags made from these two ingredients. Blend them and pour a cup of hot water over them.

Where to buy Cinnamon & Tumeric Tea

You can get it by purchasing it online via the links below or buying it from a local store.

5. Green tea with garlic

5 Home recipes that would flatten your tummy

The fact that this recipe may leave your breath smelling like garlic for a few hours does not detract from the fact that it is quite effective. Prepare a cup of green tea and add a pinch of ground garlic to it. Consume it 30 minutes before or after dinner to maximise its effectiveness.

Where to buy Green tea & Garlic

You can get it by purchasing it online via the links below or buying it from a local store.

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